Coach Approach for Solutions

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“You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed.  You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the
memories, and make peace with them”  
― Iyanla Vanzant

“The best exercise for the human heart is reaching down to lift someone else up.”   ― Tim Russert  

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”  ― Maya Angelou

​ “The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for.”  ― Bob Marley